{"id":14961,"date":"2022-05-16T10:08:42","date_gmt":"2022-05-16T09:08:42","guid":{"rendered":"https:\/\/ns-fitness.rs\/group-training\/"},"modified":"2024-06-19T22:11:28","modified_gmt":"2024-06-19T21:11:28","slug":"group-training","status":"publish","type":"page","link":"https:\/\/ns-fitness.rs\/en\/group-training\/","title":{"rendered":"GROUP TRAINING"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14961\" class=\"elementor elementor-14961 elementor-4736\" data-elementor-settings=\"{&quot;premium_particles_zindex&quot;:0,&quot;premium_particles_responsive&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25b0372 elementor-section-full_width elementor-reverse-mobile elementor-section-height-min-height elementor-reverse-tablet elementor-section-height-default elementor-section-items-middle qodef-elementor-content-no qodef-elementor-back-btn-skin-default\" data-id=\"25b0372\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;premium_particles_zindex&quot;:0,&quot;premium_particles_responsive&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-e-bg-lazyload=\"\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1be9c58\" data-id=\"1be9c58\" data-element_type=\"column\" data-settings=\"{&quot;premium_particles_zindex&quot;:0,&quot;premium_particles_responsive&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b3d740 elementor-widget elementor-widget-heading\" data-id=\"3b3d740\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 26-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">GROUP TRAINING<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-872ec40 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no qodef-elementor-back-btn-skin-default\" data-id=\"872ec40\" data-element_type=\"section\" data-settings=\"{&quot;premium_particles_zindex&quot;:0,&quot;premium_particles_responsive&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5f7089f\" data-id=\"5f7089f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;premium_particles_zindex&quot;:0,&quot;premium_particles_responsive&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-e-bg-lazyload=\".elementor-element-populated\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a80887d elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-kropp_core_section_title\" data-id=\"a80887d\" data-element_type=\"widget\" data-widget_type=\"kropp_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--center  qodef-title-decoration--no  \">\n    \t\t<h3 class=\"qodef-m-title\" >\n\t\t                        <span class=\"qodef-m-title-text\">\n                BOMBASTIC \u2013 GLUTE AND CORE            <\/span>\n\t\t\t<\/h3>\n    \t\t<p class=\"qodef-m-text\" style=\"margin-top: 15px;max-width: 500px;color: #FFFFFF\">Unlock the lower body strength with the help of the group legs, glute, and core training. This professional approach ensures a sculpted lower body, mixing the shape and function with the precision of a well-designed workout plan. It is not just a routine, it is a masterpiece that creates a symmetrical and powerful basis for your entire body.<\/p>\n    \r\n    <div class=\"qodef-m-button\">\r\n        <a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--outlined-with-arrow  qodef-html--link\" href=\"https:\/\/ns-fitness.rs\/en\/contact\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Book now<\/span>    <span class=\"qodef-m-arrow\">        <svg class=\"qodef-svg--button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19.282\" height=\"26.788\" viewBox=\"0 0 19.282 26.788\"><g transform=\"translate(0.354 0)\"><path d=\"M0,0V26.27\" transform=\"translate(9.382 0)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><path d=\"M13.135,13.135H0V0\" transform=\"translate(0 16.793) rotate(-45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><\/g><\/svg>    <\/span><\/a>    <\/div>\r\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-81d7730\" data-id=\"81d7730\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;premium_particles_zindex&quot;:0,&quot;premium_particles_responsive&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-e-bg-lazyload=\".elementor-element-populated\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f342b4 elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-kropp_core_section_title\" data-id=\"4f342b4\" data-element_type=\"widget\" data-widget_type=\"kropp_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--center  qodef-title-decoration--no  \">\n    \t\t<h3 class=\"qodef-m-title\" >\n\t\t                        <span class=\"qodef-m-title-text\">\n                HIIT            <\/span>\n\t\t\t<\/h3>\n    \t\t<p class=\"qodef-m-text\" style=\"margin-top: 15px;max-width: 500px;color: #FFFFFF\">High-intensity interval training (HIIT) is like a fitness symphony \u2013 short periods of intense exercise, followed by brief recovery periods. This dynamic rhythm not only melts calories but also transforms your entire body into a fine-tuned composition of strength and endurance. It is a training that turns sweat into a vitality melody<\/p>\n    \r\n    <div class=\"qodef-m-button\">\r\n        <a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--outlined-with-arrow  qodef-html--link\" href=\"https:\/\/ns-fitness.rs\/en\/contact\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Book now<\/span>    <span class=\"qodef-m-arrow\">        <svg class=\"qodef-svg--button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19.282\" height=\"26.788\" viewBox=\"0 0 19.282 26.788\"><g transform=\"translate(0.354 0)\"><path d=\"M0,0V26.27\" transform=\"translate(9.382 0)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><path d=\"M13.135,13.135H0V0\" transform=\"translate(0 16.793) rotate(-45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><\/g><\/svg>    <\/span><\/a>    <\/div>\r\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a09e6ea elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no qodef-elementor-back-btn-skin-default\" data-id=\"a09e6ea\" data-element_type=\"section\" data-settings=\"{&quot;premium_particles_zindex&quot;:0,&quot;premium_particles_responsive&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eda8c9e\" data-id=\"eda8c9e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;premium_particles_zindex&quot;:0,&quot;premium_particles_responsive&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-e-bg-lazyload=\".elementor-element-populated\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d5534e elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-kropp_core_section_title\" data-id=\"3d5534e\" data-element_type=\"widget\" data-widget_type=\"kropp_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--center  qodef-title-decoration--no  \">\n    \t\t<h3 class=\"qodef-m-title\" >\n\t\t                        <span class=\"qodef-m-title-text\">\n                 Fight Club            <\/span>\n\t\t\t<\/h3>\n    \t\t<p class=\"qodef-m-text\" style=\"margin-top: 15px;max-width: 500px;color: #FFFFFF\">Welcome to the world of amateur boxing, where strength, stamina and skill come together in a unique training that will empower you both physically and mentally. Our amateur boxing programme is not just a training, but a journey of self-acceptance and recognition of one\u2019s strength. Under the experienced instructor&#039;s watchful eye, you will be using boxing techniques to build up your strength and at the same time improve your fitness. Every punch and every movement is a challenge and a chance for growth. Regardless of whether you are a beginner or you already possess some basic experience, our amateur boxing programme is adjusted to your skill level. Experience the boxing adrenalin, explore your strength limits and discover some untapped potential inside you.<\/p>\n    \r\n    <div class=\"qodef-m-button\">\r\n        <a class=\"qodef-shortcode qodef-m  qodef-button qodef-layout--outlined-with-arrow  qodef-html--link\" href=\"https:\/\/ns-fitness.rs\/en\/contact\/\" target=\"_self\"  >\t<span class=\"qodef-m-text\">Book now<\/span>    <span class=\"qodef-m-arrow\">        <svg class=\"qodef-svg--button-arrow\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"19.282\" height=\"26.788\" viewBox=\"0 0 19.282 26.788\"><g transform=\"translate(0.354 0)\"><path d=\"M0,0V26.27\" transform=\"translate(9.382 0)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><path d=\"M13.135,13.135H0V0\" transform=\"translate(0 16.793) rotate(-45)\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1\"\/><\/g><\/svg>    <\/span><\/a>    <\/div>\r\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-20cce1e\" data-id=\"20cce1e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;premium_particles_zindex&quot;:0,&quot;premium_particles_responsive&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-e-bg-lazyload=\".elementor-element-populated\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a668f77 elementor-widget__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-kropp_core_section_title\" data-id=\"a668f77\" data-element_type=\"widget\" data-widget_type=\"kropp_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--center  qodef-title-decoration--no  \">\n    \t\t<h3 class=\"qodef-m-title\" >\n\t\t                        <span class=\"qodef-m-title-text\">\n                Skill X - full body workout            <\/span>\n\t\t\t<\/h3>\n    \t\t<p class=\"qodef-m-text\" style=\"margin-top: 15px;max-width: 500px;color: #FFFFFF\">IN PREPARATION<\/p>\n    \r\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>GROUP TRAINING BOMBASTIC \u2013 GLUTE AND CORE Unlock the lower body strength with the help of the group legs, glute, and core training. This professional approach ensures a sculpted lower body, mixing the shape and function with the precision of a well-designed workout plan. It is not just a routine, it is a masterpiece that [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"om_disable_all_campaigns":false,"footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ns-fitness.rs\/en\/wp-json\/wp\/v2\/pages\/14961"}],"collection":[{"href":"https:\/\/ns-fitness.rs\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ns-fitness.rs\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ns-fitness.rs\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ns-fitness.rs\/en\/wp-json\/wp\/v2\/comments?post=14961"}],"version-history":[{"count":7,"href":"https:\/\/ns-fitness.rs\/en\/wp-json\/wp\/v2\/pages\/14961\/revisions"}],"predecessor-version":[{"id":15027,"href":"https:\/\/ns-fitness.rs\/en\/wp-json\/wp\/v2\/pages\/14961\/revisions\/15027"}],"wp:attachment":[{"href":"https:\/\/ns-fitness.rs\/en\/wp-json\/wp\/v2\/media?parent=14961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}